Nov 25 2008
Best Places to Workout in Las Vegas
With the holiday season coming up, it’s time for the annual “I am going to lose weight this year” resolution. Although trying to reach a specific weight is a natural goal, it usually doesn’t happen as fast as you want, and discouragement quickly sets in. For 2009, try a different approach and say “This year I am going to get in shape.” Add an exercise program into your weekly routine, cut out extra sugar, and eat a little more fruit, veggies and whole grains. You will be surprised how quickly small changes can make a big difference.
If you prefer walking, jogging, hiking or biking outdoors, then Las Vegas weather is usually ideal for you. Weather is pretty non-existent here, meaning except for the occasional heat wave, windy day or half-hour downpour, you can pretty much count on a clear day to fit in your workout. Although during the summer, even at night, the temps can stay in the triple digits.
For those of you who prefer the gym, Las Vegas has plenty of options. The are the big 3: the Las Vegas Athletic Club, 24 Hour Fitness, and Gold’s Gym. I have always preferred the Las Vegas Athletic Club. They are always running some type of a special to join, $5, Ladies Free or $19 a month are the main ones. You can go to any of their locations, take any classes and some even have a pool, sauna, steam room and women’s only areas. Plus it’s always getting ranked Best of Las Vegas by the RJ.
If you are looking for something smaller, without all the extra amenities, try Anytime Fitness, Fitness 19 or the YMCA. All provide you with plenty of equipment, and I think the YMCA even has a few classes. They also don’t make you sign a contract, which is a must for any of the Big 3. And for women, there is a Curves around every corner. Curves is awesome if you haven’t been working out regularly, and need a little extra motivation.
Personally, I am trying to get a jump on my 2009 fitness resolution. So if there is anyone out there that wants to join me . . . let’s make 2009 the fittest year ever! 
